October? ROCKTOBER!!!

Thinking of music – what has you abuzz these days? I love Janelle Monae.

I was good at not stress eating and moving a wee bit more.  Baby steps, people. I will wax poetically about Zumba and Pilates soon enough. I am determined not to let another year go by a big-boned fluffy woman. I want to become a big-boned, toned woman!

Today’s BCC is the The Dr. Susan Love Research Foundation. I read her books at length during my recovery and they really helped me get a handle on treatment and anxiety. She also spearheads a great online study that any woman can participate in.


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